Face to Face Therapy
I offer face to face therapy from my home in Redditch. I have a safe, confidential room where you can speak freely without fear of being overheard or judged. I also have access to a therapy room in Bromsgrove and Solihull but timings are limited to sessions at these venues, please contact me to discuss options for these venues and I will see if I can accommodate your request.
Photo to the left is my therapy room in Redditch.
Online Therapy
Online therapy can be beneficial for many people as it can be undertaken from the comfort of your own home. I offer secure sessions via Zoom or over Microsoft Teams. All I ask is that you ensure you have a safe, private space that you can speak freely without any interruptions.
Walk and Talk Therapy
If getting out in nature is your thing, then how about booking a walk and talk therapy session. Whilst also boosting your daily exercise routine and getting those steps in, some people find walk and talk therapy sessions more comfortable and easier to say what is on their mind rather than sitting in a room. The walk can include stopping and sitting on a bench and taking in the beauty around us, being surrounded by nature can feel good for the soul!